Trigger Point Dry Needling

Trigger Point Dry Needling is a specialized technique designed to alleviate musculoskeletal pain by targeting specific muscle areas known as trigger points. These trigger points are taut bands or "knots" in the muscles that can cause pain, restrict range of motion, and even refer discomfort to other areas of the body.

The Procedure
Performed by a trained professional, TDN involves inserting thin, filiform needles directly into the trigger points within a muscle. Unlike acupuncture, which is based on traditional Chinese medicine, TDN focuses on releasing muscle knots to improve function and alleviate pain.

Trigger Points
Trigger points are irritable spots within muscle tissue that can cause localized or referred pain. For instance, a trigger point in the shoulder can lead to pain radiating down the arm, limiting movement and causing significant discomfort.

Release Mechanism
When the needle is inserted, it often triggers a muscle twitch response, which is thought to release tension in the muscle and enhance blood flow to the area. This mechanism helps reduce the pain and dysfunction caused by tight, restricted muscles.

Pain Relief
TDN effectively reduces pain by deactivating trigger points, making it particularly useful for chronic muscle pain, tension headaches, and conditions like fibromyalgia.

Improved Muscle Function
The release of muscle tension can restore normal muscle length, making movement smoother, easier, and more comfortable.

Enhanced Circulation
By stimulating blood flow to the treated area, dry needling promotes healing and reduces inflammation, helping you recover faster.

Decreased Muscle Tightness
TDN helps release muscle tightness, which reduces discomfort and allows for greater flexibility.

Increased Mobility and Flexibility
People experiencing restricted mobility due to muscle tension or injury often find improved range of motion and function following dry needling treatments.

While both techniques use similar needles, the purpose and approach differ. Acupuncture is based on traditional Chinese medicine and addresses a broad range of health issues, such as stress and digestive health. Trigger Point Dry Needling, on the other hand, focuses specifically on musculoskeletal pain by targeting trigger points in the muscle to release tension and restore movement.

Myofascial pain syndrome
Tension headaches
Chronic neck and back pain
Shoulder pain, including rotator cuff issues
Tennis elbow
Plantar fasciitis
Sciatica
Hip and knee pain

Soreness
Following a session, mild soreness similar to that of a deep tissue massage may last for 24 to 48 hours.

Bruising
Minor bruising may occur around the needle insertion site.

Infection Risk
Though rare, an infection could occur if improper technique or unsterile needles are used, so it’s essential to have TDN performed by a licensed professional.

At Westside Wellness and Rehabilitation, our Trigger Point Dry Needling therapy is tailored to relieve chronic pain and improve mobility for those suffering from muscular discomfort. If you’re looking to relieve muscle pain, increase mobility, or simply improve your physical performance, our experienced team is here to help.

Schedule Your Trigger Point Dry Needling Appointment
Experience the benefits of Trigger Point Dry Needling therapy at Westside Wellness and Rehabilitation in Santa Monica. Call us at (310) 393-1703 to book your session today and take the first step towards pain-free movement.